Resources

Here are some things that might help.

1. How We Can Work Together
2. The First Thing I Tell Everyone
3. About Me

1. Emotions Wheel
2. Retraining Negative Thinking (Part One)
3. Retraining Negative Thinking (Part Two)
4. Retraining Negative Thinking (Part Three)
5. Free Therapy Here
6. Healthy Conflict Resolution
7. NonViolent Communication
8. What Is Emotionally Focused Therapy?
9. The Two Kinds Of Low Self Esteem
10. Relationships – The Drama Triangle

Where To Get Help
A list of phone and other services if you need immediate help