Some things about me and my practice.

1. How We Can Work Together
2. About Me
3. What My Clients Say
4. Your Rights (PDF)
5. The First Thing We Could Talk About

Tools You Can Try

1. Emotions Wheel
2. Retraining Negative Thinking (Part One)
3. Retraining Negative Thinking (Part Two)
4. Retraining Negative Thinking (Part Three)
5. Free Therapy Here
6. Healthy Conflict Resolution
7. NonViolent Communication
8. What Is Emotionally Focused Therapy?
9. The Two Kinds Of Low Self Esteem
10. Relationships – The Drama Triangle
11. Signs of Hypo (Mania)

General Counselling Articles

Where To Get Help
A list of phone and other services if you need immediate help